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[ 15 posts ] |
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converting to vegan, protein?
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StygianSpirit
Serial Killer 101
Joined: Sun Aug 19, 2007 4:49 pm Posts: 738
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 Re: converting to vegan, protein?
id try buying some vegan protein powders. there are quite a few out there, some i've tried and they seem to work well if you mix them with whatever you're juicing.
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| Sat Oct 31, 2009 10:10 pm |
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nphoria63
Cyber Communist
Joined: Sat Sep 06, 2008 11:09 pm Posts: 506 Location: california
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 Re: converting to vegan, protein?
Hemp seeds.
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| Sun Nov 01, 2009 1:18 am |
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Hexfix93
Toxic Coma
Joined: Sat Dec 22, 2007 7:42 pm Posts: 6222 Location: wesminster, co
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 Re: converting to vegan, protein?
I dont need tons of protein.
But when I do crave it, Cashews, Almonds, Brazil nuts, and Walnuts.
Easy enough.
_________________

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| Sun Nov 01, 2009 8:53 am |
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Atirma
Toxic Coma
Joined: Sat Aug 25, 2007 7:24 pm Posts: 3422 Location: Montréal, Canada
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 Re: converting to vegan, protein?
Nuts really are the way to go! I love 'em!! Haha.
But being Indian, I find the biggest help with protein is lentils.
_________________
Sweet_Divinity wrote: Atirma has a really devilish grin.... and if that's just because of snow, I think we should all be scared. MrStiff wrote: Get more tattoos and maybe some nipple shields. Do pin up, make money, and let's go smoke shisha.
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| Sun Nov 01, 2009 7:19 pm |
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egsentrick
Toxic Coma
Joined: Tue Jul 26, 2005 6:49 am Posts: 5382
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 Re: converting to vegan, protein?
almonds are awesome, but expensive : P
_________________ a little nonsense now and then is cherished by the wisest men.
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| Mon Nov 02, 2009 1:09 am |
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nphoria63
Cyber Communist
Joined: Sat Sep 06, 2008 11:09 pm Posts: 506 Location: california
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 Re: converting to vegan, protein?
I think its a curd, all i know is it comes from fermented soybeans.
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| Mon Nov 02, 2009 1:19 pm |
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nervine
Toxic Coma
Joined: Tue Oct 18, 2005 7:04 am Posts: 5128 Location: Norway
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 Re: converting to vegan, protein?
Stay away from processed soy products.
_________________ http://tondra.atspace.cc http://tondra.bandcamp.com http://www.facebook.com/TNDR.official
NO MELODIES . NO RIFFS . NO SOLOS
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| Tue Nov 03, 2009 7:16 pm |
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Magenticka
Crushed
Joined: Wed Jul 27, 2005 7:49 pm Posts: 1928 Location: london, UK
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 Re: converting to vegan, protein?
_________________ I N T E R V E N U S
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| Tue Nov 03, 2009 7:20 pm |
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frozen
Hopeless
Joined: Tue Dec 23, 2008 2:32 am Posts: 371 Location: Dallas, TX
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 Re: converting to vegan, protein?
That guy is adorable! I think a lot of guys are under the impression that you have to have animal protein to build muscle. I had an ex-boyfriend go back to eating meat because his personal trainer told him that being vegan and being muscular wasn't compatible. He chose to ignore all the reputable sources I found for him. 
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| Wed Nov 04, 2009 9:38 am |
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frozen
Hopeless
Joined: Tue Dec 23, 2008 2:32 am Posts: 371 Location: Dallas, TX
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 Re: converting to vegan, protein?
Decasia wrote: ^ Wow. I would just choose to not be muscular.
I mean... what was the point of being vegan in the first place if one is able to discard their feelings on the matter so easily?
He treated veganism as just another diet fad. The ethical aspects didn't quite sink in. It was extremely frustrating.
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| Thu Nov 05, 2009 2:32 am |
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nphoria63
Cyber Communist
Joined: Sat Sep 06, 2008 11:09 pm Posts: 506 Location: california
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 Re: converting to vegan, protein?
The most annoying kinds of vegs i've dealt with are the flimsy junky ones who try to push it and eat as much processed and junk foods as they can without crossing the line.
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| Thu Nov 05, 2009 2:36 am |
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ZakkSt33l3
Cyber Communist
Joined: Wed Sep 05, 2007 1:16 pm Posts: 535 Location: Mapleton, Illinois
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 Re: converting to vegan, protein?
HellMurder wrote: I need protein.
What is good for protein? I know beans, lentils, tofu, and nuts but this isn't enough.
lmao sry the first thing that came to mind is not acceptable....but cook down some sunflowerseeds, mushrooms, and peprica together into a paste...its amazing on pasta...hmmm avacado on garlic bread sounds good right now....sry lol food sounds great!
_________________ Snorting Between The Lines...
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| Sat Nov 07, 2009 11:13 pm |
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killinggame
Grizzly Reaper
Joined: Wed Sep 13, 2006 10:56 pm Posts: 109 Location: canada
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 Re: converting to vegan, protein?
I would definitely NOT recommend eating those processed ready to eat vegan foods. They are full of sodium and artificial flavouring.
Just look for decent vegan cookbooks, I find they have a balanced variety of meals that will have the protein that you need and can make from scratch. Beware though, some can have hard to find ingredients.
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| Sun Nov 15, 2009 1:39 pm |
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217
Toxic Coma
Joined: Thu Oct 05, 2006 6:48 pm Posts: 2742 Location: london
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 Re: converting to vegan, protein?
there's a chart on this page you might find useful, obviously since you're vegan and not vegetarian, just discount the non vegan bits 
_________________ I may be a slime-bucket, but believe me; I know what the hell I'm talking about.
DAMN SON
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| Fri Nov 20, 2009 6:34 pm |
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217
Toxic Coma
Joined: Thu Oct 05, 2006 6:48 pm Posts: 2742 Location: london
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 Re: converting to vegan, protein?
hummus is incredible generally, but with falafel.. SUPREME! now i'm hungry, great 
_________________ I may be a slime-bucket, but believe me; I know what the hell I'm talking about.
DAMN SON
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| Fri Nov 20, 2009 7:11 pm |
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